Helping you thrive and create a meaningful difference.
Theepana Siva
Registered Psychotherapist (Qualifying)
My Approach
As a therapist, I believe in putting you, the client, at the center and considering your whole well-being. I use different types of therapy depending on what you need. I understand mental health and I have personal experience as a person of colour and a minority. I believe it's important for you to feel heard and accepted in a safe space where you can share your story without judgment.
I aim to create a caring and non-judgmental environment where you feel respected and understood. I see you as the expert of your own life and we will work together to set goals and expectations. We will acknowledge your progress and accomplishments along the way. Building trust is a priority for me so that I can help you develop the tools and skills you need for positive change.
I believe that everyone has the potential to reach their goals, and I am here to support you as you face challenges, grow, learn, and heal. We will collaborate to create goals, resolve conflicts, improve your self-awareness, and build confidence during your therapy journey.
Areas of Focus
Self Esteem
Substance Use
Trauma and PTSD
Developing Coping Skills
Mindfulness Practice
Addiction
Borderline Personality (BPD)
Depression
Dual Diagnosis
Family Conflict
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
School Issues